Who I am

I am Pieter Coenaerts

I was one of the first in Belgium to receive a certificate as an officially recognized instructor to teach the Wim Hof method. Meanwhile, I have been working as an official instructor for the Wim Hof method for over six years and have already helped hundreds of people to get the best out of themselves and learn the techniques effectively and safely.

Ever since I was young, I have been interested in healthy living, and the edges of the human potential. So when I learned about this method and the possible benefits, I was instantly hooked. When I trained to become an instructor I had all the teachings with Wim Hof himself to learn everything there is to know about his training. From this experience and how effective it was for me, the passion developed to teach others how they can use the Wim Hof method and also reap the benefits.

What Sets the Pieter Coenaerts Approach Apart?

Our work lives and personal lives are two sides of the same coin. To achieve a state of overall happiness or contentment, both areas need attention. Pieter’s approach is perfect for the workplace because he brings extensive experience in business training and assessment. In the “Battle for Balance,” Pieter understands how to strike the perfect balance between home life and professional life.

Pieter has worked in business for many years — delivering high-quality business training and assessments in the corporate world. This valuable experience has been the driving force behind a new approach to the Wim Hof Method. The work he does takes place in the office, but it delivers results for a lifetime. The Wim Hof Method is designed to boost your immune system, improve your focus, enhance your breathing, and moderate your blood circulation — preparing you mentally and physically for whatever life throws at you. Want to learn more about Wim Hof team-building activities in the workplace? Get in touch.

 My goal and vision

I want to ensure you can get the best out of this method. I do this by giving you the tools and knowledge to do that and the confidence and motivation to do it.

 I am only satisfied when a participant in my workshop gets a rich and deep experience, to find a better connection with his being, a better focus, and an even better feeling about himself and his potential. In this way, we can inspire more people in their journey and make this world a more supportive and loving place. So I don't only want your body to become stronger, but also your mind and spirit in life.